Weekly schedule
Timetable
Six days a week on the mats. Kids classes are marked in gold, adult classes in red.
Monday
Junior Self Defence
16:40 – 17:40
KidsGrappling
18:00 – 19:00
AdultsKickboxing
19:00 – 20:00
Adults
Saturday
Junior Gi Self Defence
10:00 – 11:00
KidsBrazilian Jiu-Jitsu (Gi)
11:00 – 12:30
Adults
Full week at a glance
| Day | Time | Class | Who |
|---|---|---|---|
| Monday | 16:40 – 17:40 | Junior Self Defence | Kids |
| Monday | 18:00 – 19:00 | Grappling | Adults |
| Monday | 19:00 – 20:00 | Kickboxing | Adults |
| Tuesday | 18:00 – 20:00 | MMA | Adults |
| Wednesday | 16:40 – 17:40 | Junior Self Defence | Kids |
| Wednesday | 18:00 – 20:00 | Grappling | Adults |
| Thursday | 17:30 – 18:30 | Kickboxing | Adults |
| Thursday | 18:30 – 20:00 | MMA | Adults |
| Friday | 18:00 – 20:00 | BJJ / Grappling | Adults |
| Saturday | 10:00 – 11:00 | Junior Gi Self Defence | Kids |
| Saturday | 11:00 – 12:30 | Brazilian Jiu-Jitsu (Gi) | Adults |
