Weekly schedule
Timetable
Monday to Friday on the mats. Kids classes are marked in gold, adult classes in red.
Monday
Junior Self Defence
16:50 – 17:50
KidsGrappling
18:00 – 19:00
AdultsKickboxing
19:00 – 20:00
Adults
Full week at a glance
| Day | Time | Class | Who |
|---|---|---|---|
| Monday | 16:50 – 17:50 | Junior Self Defence | Kids |
| Monday | 18:00 – 19:00 | Grappling | Adults |
| Monday | 19:00 – 20:00 | Kickboxing | Adults |
| Tuesday | 18:00 – 20:00 | MMA | Adults |
| Wednesday | 16:50 – 17:50 | Junior Self Defence | Kids |
| Wednesday | 18:00 – 20:00 | Grappling | Adults |
| Thursday | 17:30 – 18:30 | Kickboxing | Adults |
| Thursday | 18:30 – 20:00 | MMA | Adults |
| Friday | 16:50 – 17:50 | Junior Self Defence | Kids |
| Friday | 18:00 – 20:00 | BJJ / Grappling | Adults |
